Building the Nest

 "Sometimes change is necessary, and the outcome we experience because of our courage to do what is right is more than worth the energy we put into making that change happen. The more we challenge and understand ourselves, the more self-aware we become."

-Relationship, Responsibility, and Regulation; Trauma - Invested Practices for Fostering Resilient Learners by Kristin Van Marter Souers with Pete Hall

*All text is quoted from the above mentioned book. I have grabbed sentences and paragraphs that I want to remember. Not all text is displayed above.*